Blog

Before food preservation was common, people ate whatever was growing in their gardens or foraged in the wild when it was ready for harvest. Discover the benefits of seasonal eating and find locally grown produce near you!

Get ready to explore the natural beauty of Erie County Parks with the Senior Hiking Club!

Improve the health benefits of your breakfast with these three oatmeal hacks!

Free summer meals for kids and teens ages 18 and under are served in public spaces like parks.  Find a location serving meals near you!

Wondering what type of sunscreen you should wear this summer? Physician Assistant, Lauren Robinson, shines some light on sun exposure and sunscreen in this week's Medical Blog.

Don't end your Fourth of July celebrations with an ER visit.  Celebrate safely with these tips.

We're halfway through the year!  Have you scheduled your annual visit yet?  

Here are some excerpts from previous spirituality postings you are invited to reflect upon.

Here are some excerpts from previous spirituality postings you are invited to reflect upon.

Summer ready and Nutritionist Approved recipes for your July 4th BBQ from Inspired Health Group Registered Dietitian Nutritionist, Nicole Moretta.