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Oct 26, 2021
Roasted Pumpkin Seeds: Six Ways!
October 26 is National Pumpkin Day! Celebrate this fall flavor with these nutritionist approved Roasted Pumpkin Seed Recipes.

Oct 22, 2021
Navigating Medicare Options
Comparing Medicare plans can be tricky. Use these resources to see what options may be available to you or a loved one.

Oct 21, 2021
COVID-19 Booster Doses: What you Need to Know
A booster dose of the COVID-19 vaccine will help currently eligible New Yorkers maximize their protection, prolong the vaccine’s durability and protect New Yorkers at higher risk of infection and severe disease.

Oct 18, 2021
Tips for a Healthier Halloween
Halloween kicks off the holiday season with temptation for sweet treats loaded with refined sugar and saturated fat. Dietitian Nutritionist, Katie Schaeffer, offers some healthy lifestyle tips for celebrating autumn & enjoying fall flavors.

Oct 11, 2021
A Diabetes Prevention Program participants shares their experience
If you or a loved one has Prediabetes, now is the time to make healthy lifestyle changes to prevent or delay Type 2 Diabetes. Learn how and find community with DPP at IHG!

Oct 8, 2021
New Patients Welcome!
Inspired Health Group family practice is now accepting new patients in Orchard Park. Our highly skilled and professional practitioners, nurses, and patient support team are here to provide full and complete care to our patients. Schedule your first appointment online 24/7!

Oct 5, 2021
Online Scheduling Available
Prioritizing your health & wellbeing just got easier. Schedule your next appointment with Inspired Health Group online!

Oct 4, 2021
Nutritionist Approved Pumpkin Spice Coffee
It's Pumpkin Spice season! Enjoy this classic fall flavor without all of the added sugar with this Nutritionist approved Pumpkin Spice Coffee recipe!

Oct 1, 2021
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. Physician Assistant, Valerie McDonald, explains the signs & symptoms of breast cancer, and the importance of annual screenings by healthcare provider.
